Services
I currently have a few packages to choose from depending on your specific goals. Happy to discuss any questions about the plans and what this would entail during the introductory call!
Introductory Call
FREE Introductory call to discuss your goals.
3 Appointment Combination Package
Includes an hour initial dietary assessment and two 45 minute review sessions. Will include all specifications for initial and review consultations. A 10% discount from booking a one-off consultation.
Initial Consultation
A more in-depth one-off hour long consultation to discuss what specific and achievable plan we can create to help reach both your short and long term goals. Includes an adaptable 3 day meal plan with portion size recommendations and personalised energy macronutrients recomendations.
Review Sessions
Following an initial dietary assessment, a 45 minute session to discuss your progress and adapt and dietary recommendations depending on your progress.
Sport Specific Consultations
A dietetic consultation tailored to sport specific nutrition advice. This can be arranged as a on-off consultation to help tweak a few things or a package with follow-up sessions.
3 Review Sessions Combination Package
Following an initial dietary assessment, three 45 minute review sessions to discuss your progress and adapt your dietary goals/changes as needed. A 10% discount from booking a one-off consultation.