Dietetic Experience ​

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I specialise in sports nutrition, weight management and gut health. I aim to translate complex nutritional science into practical advice tailored to individuals' goals, dietary needs, and training demands. I've worked with a range of athletes such as swimmers, combat sports athletes and endurance sports athletes. The athletes I've worked with have competed at a professional level, amateur tournaments and recreational levels. Having clinical experience both in the NHS and private sector, I have worked with a range of clients with gastrointestinal dietary requirements such as coeliac disease and IBS, palliative care and oncology, and with professional athletes such as the 2024 Western Australian Women's Boxing Under 60kg State Champion.  

Key Skills & Expertise:

Nutritional Assessment:

Conducting thorough assessments to identify nutrient deficiencies and relevant anthropometric data.
Meal Planning:

Creating customised meal guides that align with client's training schedules, dietary preferences, and performance objectives.
Sports-specific Nutrition Education:

Providing education and guidance on hydration, fuelling strategies, pre- and post-workout nutrition, and supplementation.
Counseling and Support:

Offering ongoing 1-1 support, motivation, and accountability to clients, empowering them to make informed choices and achieve peak performance.
Collaborative Approach:

Collaborating closely with coaches, trainers, and medical professionals to integrate nutrition into overall training and wellness programs.